Running Inside vs Outside

Who really likes the treadmill? Only a select super dedicated few really love coming to the gym and jumping on the treadmill. View the pros and cons of running on the treadmill versus taking your run outside in your neighborhood or park.

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What's New

Check out Happy Hour's weekly drink, the Cucumber Cooler - a fresh drink for the hot summer days.

J. Cole dropping his long awaited sophomore album June 25th, get the details on his work.

Curls for the girls, get the most out of your bicep curls with the correct form to give you the absolute best results and the best burn feeling.

Comfort is always key! Make sure to be comfortable in your jeans, even the best looking jeans will look odd if you are uncomfortable in them.

Listening to your headphones in the house? Try larger headphones, they can hold larger drivers, which produce bigger bass and more volume.

Try to drink a gallon of water a day. Water not only hydrates your body and brain, but it also flushes out your entired digestive system, allowing your metabolism to function more effectively.

Stuffed Porked Chops

Eating healthy with keeping the flavor and enjoyment of eating isn't the impossible task that it is sometimes made out to be. In our Weekly Reciepe section, Healthy Sense gives you the breakdown on how to make stuffed pork chops that not only composed of healthy elements, but keeps that delicious value you want out of eating pork chops.

Break out the grill for this one, it is summer time and it is time to bring those cooking skills out doors while enjoying the weather. Can't work on that farmers tan in front of the range inside.

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Suit Up For Success

Suit and Tie, it should be part of every man's wardrobe. However, piecing together the perfect suit isn't as easy as walking into your local department store and asking for a XL mixed with your favorite colors. Check out the basic tips on some of the basic key preparation you should be armed with when picking out that suit, whether it be for impressing the ladies or for that job interview. If it is important enough to wear a suit, it is important enough to fit perfectly.

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Issue #12

Healthy Sense Issue no. 12 dives in-depth 6 foods you should be adding to your weekly diet and all their nutritional facts, how to properly work on the biceps, how far J. Cole has come and how watches will improve your wardrobe. Subscribe today!

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Healthy Sense is about creating a healthier, sharper lifestyle that makes you feel better about the day to day life while keeping the senses fully satisfied at the same time.

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Inspiration

I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. end quote

- Michael Jordan